On average, research has shown that repeated exposure to a new food can turn neophobia (fear of new foods) into neophilia (liking of new foods).
There’s a magic number and it's 15! Yes, it might take 15 tries before your child will train those taste buds into accepting the flavor profile of a new food. Try it different ways — broccoli will taste differently if it’s roasted, steamed, boiled, or raw. Contact us today to learn more!